Re: breakfast
Thirddan, do you buy one of those tubs of pure egg whites? If so, what's a good price for that? I've found that eggs simply aren't a very cost effective source of protein. Maybe I need to shop around for a good deal.
My breakfast usually contains a glass of milk with a scoop of whey protein. Then some carbs, either a bunch of fruit, toast, oatmeal, yogurt, or some combination. Smoothies sometimes.
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