Thread: Goose's Olympic/Powerlifting log
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Old 10-16-2007, 02:21 PM
Thremp Thremp is offline
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Default Re: Goose\'s Olympic/Powerlifting log
cbloom,

Not really. Also WTF at starting the lift with your back and legs? Thats exactly what you should be doing.

http://www.t-nation.com/readArticle.do?id=459467

A slow negative is totally different from a slow lift.
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