Re: protein drinks and weight gain drinks
Yeah, $42 is way too much for two pounds, find a better deal. I got 5 lbs of Optimum Nutrition off amazon.com for $40 with free shipping.
As a beginner you really need to be focusing on the basics; you're not asking the right questions. Supplements are really only the tip of the iceberg. 90% of your results come from your diet and your workout.
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