Re: about to colon cleanse - what\'s gonna happen to me?
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If you want to do something to clean out your colon you might as well do a high colonic. It will clean out all the crap stuck in the nooks and crannies, plus it wont interrupt your diet. I know a guy who lost 10 pounds doing this, and have heard of up to 20 pounds lost, depending on how bad your diet used to be.
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I'm not one for doing this but this is the right idea. I don't agree with intaking what is required in the diet the OP listed.
If fast weight loss is your goal and a liquid diet is okay to you then do the velocity diet otherwise just get the clense.
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