Weekley Meal Prep
I find it almost impossible to stay on a good, healthy meal schedule unless I do the bulk of the week's meal prep in one go. I'm sure a lot of you are in the same boat, and I'd like to hear what you're doing...
For example, over the last two hours, I cooked up:
-family pack of chicken breasts
-2 cups of brown rice
-big thing of broccoli
-big thing of spinach
-two salmon fillets w/ soy & orange sauce
-tofu, rice noodle, & broc stir fry (fried tofu in canola oil beforehand for texture)
Really standard stuff. Anyone cook anything more interesting in bulk?
|