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Old 10-14-2007, 04:24 PM
Rootabager Rootabager is offline
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Join Date: May 2005
Location: Lexington KY
Posts: 2,317
Default Re: Make me a bad-ass workout split, I need something new!!!

I dont think it's enough of a workout. Some days it's barely anything.
I could just do wod and other stuff.

I really dont know that much about crossfit. I just really started learning about it when ppl on here were posting about it.
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