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How much live $2-$5 have you actually played? (Note that the title of this thread - and the coinciding book hand's stakes - is "500NL LIVE")

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One session of 500NL live with various sessions of smaller stakes. Not much live play at all unfortunately.

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Doing anything "everytime" is usually suboptimal.


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That's my point.

You're hitting your target SPR so that you are comfortable stacking off on practically any flop.


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I think you are missing the point of it. The book never says, "Hit your target SPR and stack off any flop."

The point is that once you hit your target SPR then you have already predetermined that your play is +EV. Of course, you can still be conditionally committed and decide to back out. There are many variables.

I think you are trying pigeonhole target SPR and commitment concepts.