Thread: Help Please
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Old 10-10-2007, 02:23 PM
Jon1000 Jon1000 is offline
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Join Date: Mar 2006
Posts: 362
Default Re: Help Please

I don't really need a diet. I graduated high school 5'7" 145. i graduated college at 130 eating more, but exercising way less. I have the metabolism of a rat and mostly wanna put on weight. I found some helpful stuff in the FAQ and will likely just join a gym and get a personal trainer for a couple sessions to make sure my form is ok and to help me get started.

i guess this thread can be locked. sorry for the lame questions
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