[RyverRat]

Dont play anything fancy. Play ABC poker only. Fold almost everything in the first few positions and open up as you get into later positions. Try playing a few sessions where you raise or fold before and after the flop, try not to call so much.

also pick a game and stick to it, dont jump around full ring, 6max, heads up and sitngos. pick one and stay with it until you become a winner.

set yourself a challenge for eg.

play 100 $1.20 sng's then review how you played
play 1c/2c 6max games until your bankroll = 20x the buy in for the next level. If you find you are losing then post some of your hands up on here and people will be more than willing to comment on where they see you could have played it differently.

good luck