[J.Brown]

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<font color="#0000ff">10/8</font>

Squat: 3x5x88
Bench: 3x5x99
Deads: 1x5x176

Legs feel much better now than last week. I plan to start adding weight to the bar next week and I'm really looking forward to that.

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Wolfram,

nice work, keep it up. glad your legs are feeling better.

are these weights in kgs or lbs.?

later. J.