I'm kidding, bro. Well, sort of. Nice work on the 89!
How come your routine only has you doin' the same 3 exercises? That must take what, like 20-25 minutes including warm up? It's good to mix things up more to keep making progress.
I'd highly recommend checking out the waterbury workouts... see spreadsheet for details.
http://216.17.22.84/uploads/CW_Programs.zip
Find your way to the last tab for info on where to start.