Thread
:
Squat Plateau
View Single Post
#
6
10-06-2007, 03:07 PM
thirddan
Senior Member
Join Date: Nov 2003
Location: dont be a *****...
Posts: 5,679
Re: Squat Plateau
try side walks w/ thew band around your knees...strngthens the glutes and will help you keep your knees out...
thirddan
View Public Profile
Find all posts by thirddan