Thread: Squat Plateau
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Old 10-06-2007, 02:00 PM
Snafu'd Snafu'd is offline
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Default Re: Squat Plateau

Doug, you may be on to something. When I'm deep in the hole on my squats and the weight is heavy, I have a problem with my knees coming together. Could this be due to flexibility issues or weak stabilizing muscles? Or both?

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