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shrug technique and what is this exercise for.....
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10-03-2007, 02:17 PM
Rootabager
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Join Date: May 2005
Location: Lexington KY
Posts: 2,317
Re: shrug technique and what is this exercise for.....
back in the 70's they said pullovers would expand your ribcage. That's why they were so popular.
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