Re: Goose\'s Olympic/Powerlifting log
I use a belt on all lifts over 85% (squat/deadlift). No straps though.
Had I staggered my lifts differently today, I think I could have got at least 515, maybe 525, but I was out of energy as those pulls were at the end of the workout. The 495 came up pretty easily.
I'm going to hit 585 before christmas.
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