Re: My first \"Starting Strength\" workout
Yeah, I did like 2 sets of air-squats, and 2 sets with the bar.
I'm def. going to cut down on the squat weight. What do you think about the other weights? Remember that I've been doing the bench 1 day a week for the last 3 months, albeit 2x12 at a lower weight.
Tim, Why did you quit after 12 weeks? What's your current program?
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