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How do I get better at arm wrestling?
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09-30-2007, 12:49 PM
LocustHorde
Senior Member
Join Date: Jan 2007
Location: Qwest Field
Posts: 526
Re: How do I get better at arm wrestling?
reverse barbell and dumbell curls, DB and BB wrist curls, DB and BB reverse wrist curls, and finally, plenty of wanking off..
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