Thread: Protein Shakes and Fat burning?
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Old 09-26-2007, 09:26 PM
kyleb kyleb is offline
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Join Date: Sep 2004
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Default Re: Protein Shakes and Fat burning?
Most of the claims are total BS, but there is a little bit of merit behind the idea of protein causing fat loss. Stick with Optimum Nutrition 100% Gold Standard Whey products after workouts and in the mornings.
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