Thread: Protein Shakes and Fat burning?
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Old 09-26-2007, 06:41 PM
Efourdee Efourdee is offline
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Join Date: Nov 2006
Posts: 194
Default Re: Protein Shakes and Fat burning?
No idea about the protein shakes, but you don't need them. Read the FAQ, get on a healthy diet with lots of quality proteins and vegetables.

A Zone diet is an excellent one to follow.
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