[wezvidz]

froz/fresh chicken breasts are pretty versatile. i love chicken so i regularly will make a meal of grilled chicken + a side (fresh asparagus, brown rice, corn on the cob, fresh green beans). i also swap salmon in a night or two a week, though eating salmon regularly isn't exactly cheap (but is delicious).

i cook numerous chx breasts up at a time and will save some for other things the next day or two. i buy prebagged light ceaser salads and will have chicken ceasers, and sometimes throw the ceaser in a wheat tortilla for a wrap. also i'll make egg beaters omelettes with onion/jalapeno/tomato/chicken occasionally.

any of those things above + some strawberries/grapes/blueberries/peaches/bananas as snacks keeps me satisified.