CLA Suppliment?
At the advice of a store working at my local vitamin store, I have started taking the CLA suppliment to help me with some weight loss - mainly trying to burn fat/stomach fat. I'm not really overweight, just looking to lose about 5lbs -- but the real reason is to cut up.
They have me taking 4 pills/day and claim that after 30-60 days time it will help speed up the amount of fat burnt.
Anyone take CLA or have any feedback? I don't want to waste cash, but would like to take something that will help....
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