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Best time of day to lift
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09-20-2007, 11:46 PM
Veecee
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Join Date: Sep 2007
Location: Univ. of Toronto
Posts: 397
Re: Best time of day to lift
It's good to go middle afternoon I heard, but that's also the time when it's packed. Seeing that I'm a 140 lb skinny man, I become the beta-male of the gym, unlike the mornings when there's no one there lol.
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