Re: ZMA
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people, please stop buying this worthless placebo, unless you REALLY like vivid dreams.
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shut up about it being a placebo -- it's no more a placebo than a serving of spinach/bananas is. obv it will have a different effect on people, like a vitamin. but if you are having crazy dreams, you know its working. more REM sleep means higher testosterone levels and this has been proven in studies.
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