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Old 09-17-2007, 06:13 PM
shemp shemp is offline
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Join Date: May 2003
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Default Re: intermittent fasting

Heh. Right. Which is why the conclusion is: If feeding frequency alters metabolic efficiency then it does so by mechanisms not readily discernible in a whole body calorimeter.

I assume you saw the part which appears to directly contradict your claim "studies showing no effect from increased meal frequency": a progressive small weight gain was observed throughout the 2-week period on the two-meal-a-day system.
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