Re: Hire personal trainer?
Yeah in my case I've made it very clear to my trainer that adding muscle mass is my main goal. Actually losing fat is the overall goal, but gaining mass is the goal with him. He's a pretty muscular guy, which is why I picked him, so he should now how to get me there. I'm giving him a month and then re-evaluate.
I'm sure though that just getting in the hapbit of a real workout 3 days a week will be worth it for me.
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