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Old 09-14-2007, 10:50 AM
SamG SamG is offline
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Join Date: Apr 2004
Location: Raleigh, NC
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Default Re: August Monthly [censored] Thread

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Question. Considered making my own thread about this but figured this would be a better place.

Regarding squat/deadlift/bench, what do you think the average male's 1RM is? Let's say between age 15-55 is the only stipulation. I have rough ideas of my own but think I'm overestimating.

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http://exrx.net/Testing/WeightLiftin...hStandards.htm
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