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weak ankles
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09-13-2007, 06:18 PM
Efourdee
Senior Member
Join Date: Nov 2006
Posts: 194
Re: weak ankles
Depending on how weak they are you can do simple exercises they would have you do in physical therapy when you break your ankle.
Basic foot flexion exercises. Calf Raises would also strengthen your ankles. Try a google search.
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