Thread: weak ankles
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Old 09-13-2007, 06:18 PM
Efourdee Efourdee is offline
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Join Date: Nov 2006
Posts: 194
Default Re: weak ankles

Depending on how weak they are you can do simple exercises they would have you do in physical therapy when you break your ankle.

Basic foot flexion exercises. Calf Raises would also strengthen your ankles. Try a google search.
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