Re: napping
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I've never taken 15-30 min naps though. How would I wake myself up?
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Cell phone alarm works for me. Otherwise, you can just take your nap in a public place. You usually won't get that comfortable and if there is enough noise, you won't sleep that long. Sleeping in my car is a good one as is just putting my head down on my desk at work. Someone walks by every few minutes, and that is enough to startle me awake.
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