Re: Getting started in kettlebell training
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I'm seriously considering getting started in it.
So what does a beginner need?
I was told a 16kg kettlebell and "Enter the Kettlebell" by pavel.
Is this the best book on kettlebell training? Is it complete on it's own? (I've heard you have to buy "power to the people" to go with it.)
Is the one kettlebell enough? or will I end up having to buy several?
Thanks
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It depends what your goals are. For the average guy, a 1 pood is fine for doing higher rep ballistics, and okay for doing the lower rep grinds. There are also more difficult drills where a 1 pood is certainly fine.
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