Thread: SamG's Log
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Old 09-08-2007, 05:04 PM
Efourdee Efourdee is offline
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Join Date: Nov 2006
Posts: 194
Default Re: SamG\'s Log

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SamG,

Maybe do below parallel box squats instead of regular squats for your warmups?

This could help you focus on sitting back more. Dunno :x

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I had to Google it.

http://www.t-nation.com/findArticle....=body_120squat

I really like this idea (except I'm going to have to find a box now, aren't I?).

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Just use a flat bench.
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