09-05-2007, 08:25 PM
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Senior Member
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Join Date: Apr 2004
Location: Bumble[censored] Iowa
Posts: 6,236
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Re: Mile run - how much time can I drop in a month?
el d,
http://forumserver.twoplustwo.com/showfl...=4#Post11470254
Nobody really agreed much, but there was a few suggestions in there.
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