Thread: Mile run - how much time can I drop in a month?
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Old 09-04-2007, 01:32 PM
El Diablo El Diablo is offline
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Join Date: Sep 2002
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Default Re: Mile run - how much time can I drop in a month?
shemp,

"the bombardment of negative imagery that happens early in a run."

That's a perfect description of how I start out every single time.
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