Haven\'t been in a while, what to do?
I haven't been to the gym to lift in about 2 months. I have been playing baseball and running, but my diet has suffered and I've lost a lot of weight/mass.
Tomorrow is my first day in the gym. What type of program should I do? I'm open to lift as often as possible/needed?
Should I do any cardio? I'd like to start swimming- how do I fit this into my schedule?
For the record, I'd like to get bigger and stronger! (Lol).
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