Thread: Changing my sleep pattern
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Old 08-29-2007, 10:19 PM
Jay Riall Jay Riall is offline
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Join Date: Feb 2006
Location: Over the line
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Default Re: Changing my sleep pattern
There's no real rocket science to this atall imo, its just going to take a few days, thats all there is too it. Missing a night of sleep doesn't do much for the transition btw.
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