Re: Need Tips - Workout Advice for a Girl
I think I'm going to find a girl when school starts up again and get her to come to the gym with me every time I go. I'd have her doing the same workouts as me, and wouldn't be too worried about her getting too big. Of course I wouldn't want her taking in 4000cals a day either, but a body composition change is nice.
This is my project for the new school year, TR sometime in the future to follow.
FFK,
You can do just about any kind of exercise, just don't eat too much (make sure you get enough protein though) and you'll tone up, not bulk up. I eagerly await some after pics [img]/images/graemlins/smile.gif[/img]
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