Re: My new split (AKA triumphant return)
The strength/cardio combo thing is something that I do respond well to, and although a lot of people don't like it, there is still many body builders that use the combo to help drop fat, and that's still a big goal of mine. My only real concern is that I won't have the energy to maintain the combo, but like I said I'll adjust as I go.
As far as your last comment, I created it by copying someone else's and making a few minor tweaks. I'm not worried at all about that, I'm experienced in the gym.
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