Re: The semi-fatties that want to lose weight
cbloom,
The soreness i had after HIIT sprint/walk could not be described by words, and i sprinted. i can't even fathom how squatting would feel. kajeebus
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I am super insecure in a gym environment and feel really, really embarrassed and awkward trying to use any equipment. It causes me major anxiety, sorta like the poor Asian kid on "The Pick-Up Artist" who started crying when he had to go into a bar to approach a woman.
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[img]/images/graemlins/frown.gif[/img]. I'm Asian and I happen to not work out a lot so i feel insecure in a gym environment. Dont be disencouraged i am the poor asian kid who feels super insecure in a gym environment.
Let's wait until Sunday and I'll put together a list of who wants to lose weight and how much weight they want to lose. Let's make this a weekly accountability thread? Is that a good time frame to weigh in? Also, if anyone wants any side action or something to motivate themselves feel free to do so too.
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