Re: Fasting
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I'm planning to get onto a fairly extreme diet by going on a week's fast. I drink plenty of juice though, probably about a litre a day, and some squash, so I get quite a few calories.
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What is this? How is this not feeding yourself anyways?
Your body will just use the carbs in the juice as energy.
This is just a liquid diet and a bad one at that without any protein or healthy fats [img]/images/graemlins/crazy.gif[/img]
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