Re: Getting in shape for aBBall prop bet- log maybe
yeah, guids is right. What you're talking about Root is going from preseason shape to in-game shape. OP is starting from a sedentary and lethargic lifestyle.
I agree with a basic combo of drills + sprints at the end. When I first started doing my shooting drills, I focused on form and took my time, because it took me a while to get good form back. Once that was in place, I try to do everything quickly. Even though I'm not sprinting balls out the whole time, just the extra effort to get the rebound quickly and back into the drill helps my conditioning.
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