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Old 08-12-2007, 09:30 PM
guids guids is offline
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Join Date: Oct 2005
Posts: 12,908
Default Re: Bulking: Clean Diet?

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guids,

Most people never get that low BF wise and carry it long term.

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why? I consider anything above 10 or 11% to be too fat for anyone with goals of "looking good naked", and whats the point of trying to put on muscle (other than the obv sports etc), if you are too fat to see it?


Im genuinely curious now as to what you guys keep your body fat percentage at year round, imo, if your goal is to look good with a shirt off, anything over 12% is "too fat"
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