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Very rarely this year.

I do sometimes drink wine or low cal drinks (like some vodka drinks), but I stopped drinking things like beer and hi cal drinks.

I also slowed down because I was told that alcohol in your system makes it very difficult to lose weight.

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Alcohol has a lot of calories, a shot of Vodka can be 100 cals, a beer can be 200-300. A white russian w/a double shot of vodka can break the 400-500cal mark...

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I know, which is why I stay away from it almost all of the time. This year, I've drank alcohol about 4 times. Maybe 5 at most. So I figure the occasional vodka w/ diet coke won't hurt too bad.