Re: food/diet question - getting really hungry
BPS,
Agreed. Like I said, I'll have my tacos cheat once a week or two, and I usually will have a bigger lunch than normal on saturdays. i.e., instead of salad + deli meats, I'll make myself a nice turkey sandwich with tomato, onions, mustard and mayo on sourdough or something.
Thirddan,
re: Fiber. I should mention my salad leaf of choice is spinach and I load it up broccoli usually. So between that, my dinner time veggies, and my oatmeal, I'm a loose stool master.
Some nuts is probably a good idea, though. I could keep a can at my desk. I don't love nuts, so I wouldn't be that inclined to go overboard with them, which I know is easy.
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