Brag: Fitday is pretty cool and gonna save me a ton of time.
Beat: My maintain level is like 3k calories and then I think I have to add exercise in.
Beat: I'll probably end up getting the extra calories from alcohol.
Brag: I'm classified as moderately overweight, hopefully I can make morbidly obese soon (as per a BMI calc).
Variance: Ankle, this is the EDT workout I am doing.
http://www.t-nation.com/readTopic.do?id=459765