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Old 07-01-2007, 01:23 PM
Reqtech Reqtech is offline
Senior Member
 
Join Date: Oct 2004
Posts: 705
Default Re: Chipotle(and other fast food)

Get the chicken salad with guacamole (healthy fats).

Chicken + blacks beans + red tomatillo salsa + guacamole + lettuce =

552 cals, 28g (4.5 saturated) Fat, 41g Protein, 34g Carbs.

http://www.chipotlefan.com/index.php?id=chipotle_calc

Going w/ a burrito shell ups it to
882 kcal, 37g (6.5 sat) fat, 50g Protein, 88 Carbs. Those shells are the devil.
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