Thread: shin splints--anyone with cures, advice, knowledge?
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Old 06-26-2007, 01:16 AM
J.Brown J.Brown is offline
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Join Date: Sep 2002
Location: a river runs thru it
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Default Re: shin splints--anyone with cures, advice, knowledge?
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The sides of my shins/calves/achilles hurt too. [img]/images/graemlins/frown.gif[/img] I'm never going to stop jumproping for 6 months again! I think ignoring the pain for the most part and just cutting out running is the way to go. What do you think?

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wod tommorrow is run a 5k, looks like row a 5k instead.

i am not slowing down, so ignoring sounds right.
the 50 rep ohs w/95 is still a work in progress.
damn do you get tired in the 30 rep range. jeez! [img]/images/graemlins/frown.gif[/img]

thanks smiley. later. J.
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