An Unfair Dismissal
***Eat breakfast, and a big one: "Not eating breakfast may reduce your metabolic rate by 10 percent." Studies have suggessted that people who eat more in the morning consume less later in the day. Your body has been in a long fast, refuel it!
So whos the idiot now?
(related to metabolism and calorific intake- thread.)
Therefore il ask again would a 10% metabolism increase allow for 10% more calorific intake...
This is a general question unrelated to the specifics of breakfast benefits.
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