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Low Wieght, High Reps (any advice?)
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06-22-2007, 11:15 PM
SmileyEH
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Join Date: Jun 2004
Location: training instinctively
Posts: 5,671
Re: Low Wieght, High Reps (any advice?)
5x5 isn't really low rep/high weight . . .
SmileyEH
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