Re: So I only have light weights....
seems like a bodyweight circuit would be the best, doing unilateral work etc...
you can do one arm rows, overhead presses, bench presses, one arm snatches and cleans, single leg squats/split squats, single leg deadlifts, dumbell swings...
you might want to check out dragondoor.com or some other kettlebell exercises that you might be able to adapt to a standard dumbbell...
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