I posted the crocpot slow cooker idea in another thread but get a crocpot/slowcooker and slice up a lean meat and combine lean meat with vegetables.
Combos like lean chicken with carrots, brocolli, frozen vegetables, apples sliced up. Turn slowcooker on low and go to sleep. around 8 hrs later wake up and eat.
I was not hungry at breakfast and I'm not a morning person but when i wake up and that food smell hits me I eat and it tastes great and I feel good all day. I didnt even like carrots and brocolli until they were slow cooked. The slowcooker makes everything so soft and tasty its incredible!
