Thread: A Simple Total Body Workout Plan
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Old 06-02-2007, 01:01 AM
jah7_fsu1 jah7_fsu1 is offline
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Default Re: A Simple Total Body Workout Plan
Not to bad, but I agree with Dan. Ideally you'd want balance in your horizontal pressing/pulling and vertical pressing/pulling (I'd say 95% of trainees should be err on the side of to much pulling than to much pressing to help correct previous imbalances from to much pressing).
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